Kangaroo Care, Skin to Skin: What It Is and Why It’s Important

Selin Tamer
6d
2 min read

Updated: 5d

Newborn baby resting on parent’s bare chest during kangaroo care

Kangaroo care, skin to skin is when you hold your baby—wearing only a diaper—directly against your bare chest. This simple practice, recommended by doctors and public health experts, is one of the best ways to support your newborn’s health and help you bond. From stabilizing your baby’s temperature to encouraging breastfeeding, the benefits are backed by strong scientific research.

What Is Kangaroo Care Skin to Skin

Place your baby in only a diaper (and maybe a hat) upright on your bare chest.
Cover both of you with a light blanket or robe for warmth and comfort.
Aim for at least 60 minutes when possible, longer the better.
Both mothers and fathers can practice kangaroo care skin to skin.

Why Kangaroo Care Is Important

Keeps baby warm by naturally stabilizing body temperature without extra blankets.
Supports breathing and heart rate, reducing episodes of irregular breathing.
Boosts immunity by transferring beneficial bacteria and reducing infection risk.
Promotes weight gain and helps preterm babies grow steadily.
Improves breastfeeding success by encouraging early latching and increasing milk production.
Strengthens emotional bonding, releasing oxytocin which lowers stress for both baby and parent.

Kangaroo Care in the NICU

If your baby is in the Neonatal Intensive Care Unit (NICU), ask the nurses how to safely practice kangaroo care skin to skin. Even with monitors or tubes, staff can help you hold your baby securely. Daily sessions can improve growth and provide comfort during a stressful time.

Tips for Parents

Wash your hands before holding your baby.
Turn off your phone to stay fully present.
Talk softly or hum while holding your baby—it calms both of you.
If you use an app like Cubtale, you can log kangaroo care sessions to track how often you practice skin to skin contact.

Key Takeaway

Kangaroo care skin to skin is a simple, powerful way to help your baby thrive. Whether your newborn is full-term or premature, holding your baby close every day supports health, bonding, and breastfeeding.

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