The importance of breastfeeding goes far beyond feeding. Breast milk is specially designed for your baby—rich with antibodies that fight...

Skin-to-skin care—also known as Kangaroo Mother Care (KMC)—is a simple, powerful way to bond with your baby, especially if your little...

Breastmilk and cancer are connected. Research shows breastfeeding may lower cancer risk for moms and provide protective benefits for babies. Here’s what to know.

Breastmilk and diabetes are connected. Research shows breastfeeding may lower the risk of diabetes in both moms and babies. Here’s what new parents need to know.

Breastmilk and infectious diseases are connected. Learn how breastmilk lowers the risk of infections, strengthens your baby’s immune system, and supports health.

Many parents ask if breastmilk helps baby IQ. Here’s what science says about breastmilk, brain development, and how feeding choices support your child’s future.

Breastfeeding and postpartum weight loss are often linked. Here’s what science says about burning calories, healing, and recovery after childbirth.

Kangaroo care skin to skin helps your baby stay warm, calm, and healthy. Learn what it is, why it matters, and how to practice it every day.

4 month old sleep often shifts with longer stretches at night and more regular naps. This guide explains patterns, safe sleep tips, and what to expect.

3 month old sleep is becoming more predictable. This guide explains patterns, tips, and what parents can expect as babies start forming early sleep routines.

2 month old sleep is still unpredictable, but small changes are happening. This guide explains sleep patterns, tips, and what parents can realistically expect.

1 month old sleep is often unpredictable. This guide explains sleep patterns, tips for better rest, and what parents can realistically expect during the first month.

Newborn sleep in the first month can be unpredictable. This guide explains patterns, safe practices, and tips to help your baby rest better and give you peace of mind.

At 6 months, babies start solids while still relying on milk. Learn feeding tips, how much to give, routines, and milestones to support healthy growth.

At 5 months, babies develop new feeding routines and milestones. Learn how much to feed, what to expect, and practical tips backed by expert guidance.

At four months, your baby still relies on breast milk or formula, usually 24–32 ounces a day, while showing early milestones like increased alertness and motor skills. Hunger cues, growth spurts, and readiness for solids all play a role in feeding changes. Tracking feeds, patterns, and new developments with Cubtale helps you stay organized, share insights with your pediatrician, and create a smoother, more confident feeding journey.

Grandparents play a key part in breastfeeding success. Here’s how grandparents support breastfeeding and make life easier for new moms and babies.

Dads play an important part in successful breastfeeding. Here’s how fathers can support moms and babies—backed by trusted health organizations.

Breastfeeding offers proven benefits—from fewer infections to better brain development. Here’s what science and leading health organizations say.

Breastfeeding and pumping burn hundreds of calories every day. Here’s exactly how many extra calories nursing moms need—and the best nutrient-rich foods to keep energy up and milk flowing.