Pregnancy Journey

A Mom-to-Be's Guide to Rocking Prenatal Care
You're growing a tiny human inside you - seriously cool, right? But before you dive into onesie shopping and baby name debates, let's talk about something super important: prenatal care. Think of it like a superhero team for your pregnancy,...
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Why, When and How to Track Kicks
Monitoring movements is crucial to keep an eye on the wellbeing of the fetus, since kicks and movements are signs that the fetus is active and healthy. That’s why healthcare professionals routinely recommend tracking kicks during pregnancy, as a part...
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Fertility, Pregnancy, Breastfeeding and Vaccines
Pregnancy can make your immune system weaker than normal, and can increase your risk of getting infections that can be harmful to you and your baby. Simple precautions such as vaccinations are an easy and effective way to protect you both. When trying to get pregnant it is important to check that your vaccinations are up to date, because live vaccines are contraindicated during pregnancy. Killed virus, toxoid or recombinant vaccines can be given during pregnancy. But live and live attenuated vaccines are contraindicated because of the risk of infecting the baby. It is safe to receive routine vaccines right after giving birth, and while breastfeeding.
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