Before You Start Wash your hands thoroughly before every pumping session. Each mother receives a new pump set for hospital use. Each pump set is good for 24 hours only. Use a new container for every pumping session. Containers Provided Colostrum container: 35 ml disposable Breast milk bottles: 80 ml or 150 ml disposable Only use these disposable bottles and avoid containers with colored tops. Using the One-Day Pump Set (Lactina/Symphony) The one-day pump set comes ready to us

Step-by-step guide for new moms on how to hand express breast milk using the Marmet Technique. Easy tips to increase supply and collect milk safely.

Easy, step-by-step breast milk storage tips for new moms—covering pumping, cleaning, freezing, and transporting milk safely.

When your baby is in the NICU, it’s easy to feel isolated and overwhelmed. A hospital-hosted NICU parent WhatsApp support group —with...

Galactagogues for breastmilk are foods, herbs, or medicines sometimes used to boost milk supply. Learn what works, what’s safe, and when to talk to your doctor.

Combining tube or bottle feeds with breastfeeds can help your baby transition smoothly. Here are simple tips for parents to manage this stage with confidence.

Having a grandchild in the NICU is stressful for grandparents too. Here’s how to support your child, bond with your baby’s baby, and manage your own emotions.

Life with a baby in NICU is stressful and emotional. These simple tips help parents cope, communicate with nurses, and care for themselves and their newborn.

Having a baby in the NICU is tough for any parent. Here’s how dads can cope, support their partner, and still bond with their baby through this journey.

Wondering how to clean and sanitize pump parts and if the dishwasher is safe? Here’s an easy guide for new parents with tips from trusted health experts.

Create a safe, functional, and cozy nursery with our complete nursery checklist, from sleep essentials to smart storage and baby-proofing tips.

Create a safe, functional, and cozy nursery with our complete nursery checklist, from sleep essentials to smart storage and baby-proofing tips.

Helping Your Child Sleep Better Sleep is essential for a child's growth and development, but knowing the right sleep windows—the ideal times when your child is naturally ready for sleep—can make a significant difference in sleep quality and duration. IF you've ever struggled with bedtime battles or short naps, understanding sleep windows by age will help you create a smoother, more restful routine. What Are Sleep Windows? Sleep windows refer to the optimal periods when your c

Fourth trimester is not only a relevant term for your baby’s first three months but also a pretty big thing for you as a new mom. Your baby still perceives themself as a part of you and has a constant need of being close to you and feeling your warmth. When your baby is trying to adapt to the new world; your body is going through an immense reformation and adaptation as well. It is challenging both for you and your little one.

Create a safe, functional, and cozy nursery with our complete nursery checklist, from sleep essentials to smart storage and baby-proofing tips.

Postpartum anxiety (PPA) is more intense and persistent compared to new parent worry, and often the worry is not based on a real problem or threat. Postpartum Anxiety differs from Postpartum depression (PPD) because PPD includes being constantly sad accompanied by a loss of interest. Baby blues on the other hand is less severe than PPD and only lasts a few days.

“Object permanence” is the understanding that objects and people continue to exist when they are out of sight. This new skill plays a vital role in memory development and language acquisition as well as enhancing pretend play and exploration. Recent research suggest that babies begin to show an understanding of object permanence between 4 and 7 months of age. Separation anxiety occurs as a result of this newly acquired skill which causes your little one to feel upset whe

Returning to work while continuing to breastfeed isn’t easy. In fact, many new mothers face emotional and logistical challenges when they...

Hearing plays a major role in children’s cognitive development, language acquisition, communication skills and learning. Babies start hearing in the womb; first they distinguish the low frequency sounds, such as mother’s heartbeat, or the air floating in mom’s lungs. Later on during pregnancy, they start recognizing mother’s voice and even respond to it. Their ears are fully developed at 35 weeks, and they can hear pretty well at birth, especially high-pitched sounds. Talking

A pacifier is normally offered when a baby’s need to suck surpasses that provided by nursing and bottle feeding; in those cases, a pacifier is used to satisfy their need. There are pros and cons to pacifier use but ultimately is it your choice as the parent to make. If you are considering pacifier use here are guidelines you should follow, to know when to and not to initiate a dummy to your baby.