Being a Grandparent With a Grandchild in the NICU: What to Know

Selin Tamer
Sep 24
2 min read

Grandparent with grandchild in NICU; grandmother touching incubator; grandfather supporting parents in hospital

Being a grandparent with a grandchild in the NICU can be overwhelming. You want to help your child as they adjust to parenthood, while also worrying about your tiny grandbaby’s health. It can feel confusing — how much should you step in, and how do you stay strong when you’re hurting too? This guide is here to make things clearer and give you ways to support everyone during this emotional time.

What to Expect in the NICU

The NICU has many machines, alarms, and medical staff.
Parents may be tired, emotional, or protective of their baby’s space.
Visitors often have limited access, so be prepared for shorter visits.
Emotions may shift daily — hope one day, worry the next.

How Grandparents Can Support Their Child

Offer practical help: bring meals, do laundry, run errands.
Listen more than you advise: sometimes your child just needs to talk.
Respect hospital rules: only visit when invited, and follow NICU guidelines.
Encourage self-care: remind your child to eat, rest, and take breaks.

Bonding With Your Grandchild

Even if access feels limited, you can still build a bond:

Talk softly near the incubator — babies know familiar voices.
Offer to read or sing when permitted.
Take photos (with permission) so parents can cherish the memories later.
When it’s safe, hold your grandchild for short periods.

Taking Care of Yourself

Eat well and get enough rest — your family needs you strong.
Share your feelings with a trusted friend or counselor.
Join support groups for NICU grandparents if available.
Remember: it’s normal to feel both joy and sadness in this season.

Helpful Resources

Final Thoughts

Being a grandparent with a grandchild in the NICU is not easy. You may feel torn between supporting your own child and worrying about your grandbaby. Remember that your steady presence, even in small ways, makes a huge difference. By offering gentle support, respecting boundaries, and caring for yourself, you become a pillar of strength in your family’s NICU journey.