Losing Feelings in Long-Term Relationship
Hi everyone. I've been with my partner for 8 years now. At first, everything was exciting and full of passion. We couldn't keep our hands off each other. But lately, I feel nothing. No excitement when I see him. No desire to talk or spend time together. It's like we're just roommates. Is this normal? Does the love just fade away after so many years? I'm scared this means it's over. What can I do to get the feelings back?
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Yes, emotional burnout is a real thing and very normal. Long-term relationships go through cycles. Stress, routine, and lack of novelty can slowly drain energy. This article explains some psychological factors behind emotional disconnect: https://healthstartsinthekitchen.com/why-do-people-in-relationships-cheat/ — even though it discusses cheating, the emotional reasons behind dissatisfaction are useful for understanding burnout. Try adding new activities together or simply talking about how you both feel.