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Frequent feeding and/or expressing stimulates your breasts to produce more colostrum and then at approximately Trusted Sources Centers for Disease Control and Prevention – Breastfeeding Guidance American Academy of Pediatrics – Breastfeeding and Nutrition World Health Organization – Exclusive Breastfeeding Recommendations

Mom washing breast pump parts - how to clean and sanitize pump parts safely New parents often ask how Proper cleaning is key to keeping breast milk free from harmful bacteria and protecting your baby’s health Why Cleaning and Sanitizing Pump Parts Matters Breast milk can leave behind residue where bacteria grow Separate all pieces that come in contact with breast milk. • Rinse right away.  

Harmful bacteria can grow in leftover formula or breast milk and make infants sick.

as follows: For Alexa: Diaper, Meds & Supps, Bottle, and Sleep For Siri: Diaper, Bottle, Sleep, and Breastfeeding You also have the option to compare breastfeed with bottle and pump entries. Ability to accurately track care (milk amounts, breast sides): How much milk the baby had, how much you pumped, which breast you fed from in your last session are some of the biggest questions new parents When you are done tracking a certain activity and want to switch to tracking something else (i.e. done breast

2/day Black (meconium) Sticky, tar-like Day 3-5 2-5/day Dark green/yellow Softening Day 5+ 3-6/day (breastfed chart:  Color Notes Yellow Most common in breastfed babies Green Often due to foremilk-hindmilk imbalance Still, poop doesn’t have to be scary. 🧷 Must-Reads from Cubtale Best Breastfeeding Positions Backed

Feeding and Pumping Breast milk is especially helpful for NICU babies. If direct breastfeeding isn’t possible yet, your milk can still be given through a feeding tube.

Vaccines While Breastfeeding: Is It Safe? Absolutely. Breastfeeding moms can safely receive all routine vaccines —including the flu shot and Tdap. Note:  The yellow fever vaccine  may require discussion with your doctor if you’re breastfeeding. Whether you’re trying to conceive , expecting , or breastfeeding , staying up to date with the right

Mom’s essentials: Birth plan (if you have one) Comfortable nightgown or labor gown Nursing bras and breast Phone and charger (extra-long cable is helpful) Going-home outfit (something loose and comfy) Smart Breastfeeding

Role of Lactation Consultants in the Group Breastfeeding guidance:  Consultants can answer common questions

During pregnancy, the rapid growth of your belly, breasts, and thighs can cause the middle layer of skin—called include: Hormonal changes  that soften the skin’s connective tissues Rapid growth  of the abdomen, breasts Most commonly on: Abdomen Breasts Hips Thighs Lower back Every body is different, so stretch marks vary

If you are breastfeeding, you can pump milk for bottle feeding during the night.

However, by weeks 16 to 18, this position often becomes uncomfortable due to breast tenderness and a