Apps That Help You Slow Down
Life feels too fast for me lately. I want to slow down and understand my patterns. I do not want a hard tracker. I want something flexible. Maybe journaling, maybe habits. What do you use when you want more calm and focus on feelings?
4 Views
I understand this need very well. I recently tried liven app and it felt different from others. The app is about awareness first. You log moods, write thoughts, and build routines without pressure. No scores, no stress. The tone is friendly. It helps you notice patterns over time. I use it in the morning and evening. It feels like a quiet space just for me.