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How Grandparents Can Support Breastfeeding for New Moms
Grandparents play a key part in breastfeeding success. Here’s how grandparents support breastfeeding and make life easier for new moms and babies.
3 days ago2 min read
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Dad’s Role in Breastfeeding: How Fathers Can Help
Dads play an important part in successful breastfeeding. Here’s how fathers can support moms and babies—backed by trusted health organizations.
3 days ago2 min read
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Benefits of Breastfeeding for Baby: What Science Shows
Breastfeeding offers proven benefits—from fewer infections to better brain development. Here’s what science and leading health organizations say.
3 days ago2 min read
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How Much Water Should You Drink While Breastfeeding or Pumping?
Breastfeeding and pumping increase your body’s need for fluids. Here’s how much water nursing moms really need—and simple tips to stay hydrated and keep milk flowing.
3 days ago2 min read
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How Many Extra Calories Do You Need While Breastfeeding or Pumping?
Breastfeeding and pumping burn hundreds of calories every day. Here’s exactly how many extra calories nursing moms need—and the best nutrient-rich foods to keep energy up and milk flowing.
3 days ago2 min read
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Cleaning & Sterilizing Baby Bottles and Feeding Equipment
Keep your baby safe by cleaning and sterilizing all bottles and feeding gear. Follow these simple steps to wash, sterilize, and store baby bottles and nipples.
3 days ago2 min read
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