3 month old sleep is becoming more predictable. This guide explains patterns, tips, and what parents can expect as babies start forming early sleep routines.

At three months, your baby is growing quickly and developing new feeding patterns. Most infants drink 24–32 ounces of breast milk or formula daily, with feeds every 3–4 hours. Tracking routines with tools like Cubtale can help you spot growth spurts, recognize hunger cues, and create a flexible schedule that supports healthy development.