Week 2

Still no baby onboard… but you’re getting really close. Welcome to Week 2—the week your body rolls out the red carpet for ovulation. It’s go time (or almost).

What’s Happening in Your Body?

Around mid-cycle, your ovary releases an egg in a process called ovulation. That egg will hang out for about 12 to 24 hours, waiting to meet its match. If sperm is around (and they’re early birds), they can stick around for up to 5 days. So yes, even if you don’t conceive until next week, this is one of the most important weeks of the whole journey.

In short: timing is everything.

Signs of Ovulation You Might Notice

• A slight rise in basal body temperature

• Clear, stretchy cervical mucus (kind of like egg whites)

• Mild cramping on one side (called mittelschmerz—yes, it’s German)

• Heightened sense of smell or mood shifts

But hey, not everyone gets a flashing neon sign. That’s normal too.

What You Can Do This Week

• Have sex (if you’re trying!) every other day around ovulation

• Use ovulation test kits to get a clearer picture of your fertile window

• Keep up the prenatals

• Stay hydrated and sleep well—your hormones are working overtime

Real Talk

This week is exciting but can also feel like a lot of pressure—especially if you’ve been trying for a while. Breathe. You’re doing enough. No need for ovulation calendars taped to the fridge (unless you want to!).

Everyone’s journey looks different. And no matter how many “perfect” stories you hear, trust us—we’ve all had our awkward Google searches and disappointing tests. You’re not behind. You’re just human.