Your little one is officially a toddler. This stage is full of big emotions, big movements, and big discoveries. They’re becoming more mobile, more verbal, and more determined to do things on their own.
It’s exciting, but also a time of constant supervision as their curiosity has no limits.
What’s Happening at 13–15 Months?
Walking with more confidence. Some toddlers start running, climbing, or even dancing.
Improved fine motor skills. They can stack 2–3 blocks, scribble with a crayon, or try to use a spoon.
Simple pretend play. They may “feed” a doll, brush their own hair, or mimic your actions.
Language bursts. Some toddlers start saying 5–10 clear words and understand many more.
Big emotions. Frustration appears as they want independence but can’t always express what they need.
They’re learning so much through trial and error, and they rely on you for comfort and boundaries.
Feeding: Moving Fully Into Family Meals
Toddlers now eat mostly family-style meals, with 2–3 snacks in between.
Offer 3 balanced meals with protein, vegetables, fruits, and whole grains.
Whole milk can now replace formula, but breastfeeding can continue if you choose.
Encourage self-feeding with finger foods and a toddler spoon.
Keep portions small—toddlers have tiny tummies but may graze frequently.
Remember, appetite can fluctuate day to day. Focus on variety over the week rather than one meal.
Poop and Digestion
As their diet becomes more varied:
Stools are similar to adult consistency and color.
Temporary constipation can still happen, especially with lower fluid intake.
Offer water, fiber-rich foods, and watch for choking hazards.
If you see persistent constipation, very pale stools, or blood, consult a pediatrician.
Movement and Safety
Mobility skyrockets in this stage:
They’ll climb onto chairs, sofas, or stairs without hesitation.
Toddlers love opening drawers, cabinets, and containers.
Baby-proofing must evolve—secure tall furniture, use gates, and keep small objects out of reach.
They need safe spaces to explore and test their physical limits.
Sleep Patterns
Most toddlers still take 2 naps per day, but some transition to 1 longer midday nap around 15 months.
Night sleep ranges from 10–12 hours.
Bedtime resistance can appear as they become more aware of routines and separation.
Consistent bedtime routines and a calming environment help.
Playtime and Learning
Play is now more purposeful and imaginative:
Push toys and ride-on toys for movement.
Simple shape sorters, stacking toys, and soft balls.
Basic puzzles or toys with buttons and levers.
Books with simple words and pictures to point at and name.
They’re absorbing language rapidly, so talk, sing, and narrate your day.
Communication and Social Development
Toddlers understand much more than they can say.
They may use gestures, pointing, and sounds to communicate needs.
Simple words like “more,” “all done,” or names of favorite objects might appear.
They begin showing social awareness, like shyness with strangers or preference for familiar people.
Encourage communication by naming objects, repeating words, and acknowledging their attempts to “talk.”
A Gentle Reminder
Months 13–15 are filled with newfound independence. Your toddler wants to move, explore, and assert themselves, which can be equal parts exciting and exhausting.
They’re learning how to trust their body, their voice, and the world around them—lean on patience, consistency, and lots of positive attention.
What’s Coming Next?
Months 16–18 bring more confident walking (and maybe running), more words, stronger preferences, and the beginnings of toddler behavior like tantrums and testing boundaries. We’ll also discuss how to gently guide behavior and encourage safe independence.