Week 1 of Pregnancy

Baby Development & Nesting Tips:

• Before conception, it's important to track your menstrual cycle for accurate timing.
• In the first week of pregnancy, the baby hasn't been conceived yet. It's all about preparing for ovulation.

Understanding Conception & Embracing the Journey Ahead:

• Conception, when a sperm meets an egg, kicks off the exciting journey of pregnancy.
• Emotional readiness, establishing prenatal care, and embracing the changes ahead are key.

What's Happening Inside & Physical Changes:

• After conception, the fertilized egg implants in the uterus, and hormonal changes support pregnancy.
• Physical changes might not be noticeable yet, but hormonal shifts are happening behind the scenes.

Taking Care of Yourself & Common Symptoms:

• Focus on a healthy lifestyle with nutritious food, hydration, rest, and avoiding harmful substances.
• Common symptoms may not be obvious yet; missed periods and hormonal changes usually come later.

Fun Facts & Dance of Hormones:

• Gender is determined early on, and the embryo begins its journey of growth inside the womb.
• The "Dance of Hormones" begins with the release of hCG, signaling the start of pregnancy and the body's preparation.