Week 11

Week 11 is here, and your little one is officially transitioning from “embryo” to fetus. Baby is now about the size of a plum (roughly 1.5 inches) and starting to look way more like an actual baby. The best part? You’re just a couple of weeks away from the end of the first trimester—hang in there!

What’s Happening in Your Body?

Your baby’s head still makes up about half of their entire body (adorable), but it’s straightening out. Fingers and toes are fully separated now, tiny tooth buds are forming under the gums, and even little hair follicles are developing. Baby can stretch, hiccup, and even move their hands to their face—but you won’t feel it yet.

Your uterus is now about the size of a grapefruit and starting to peek out from behind your pelvis.

Common Symptoms This Week

You might still be feeling the same first trimester greatest hits, but there’s light at the end of the tunnel. Symptoms may include:

• Nausea and morning sickness (still here, but often easing soon)

• Increased energy—maybe! (some people start feeling a bit better around now)

• Bloating and mild cramps as your uterus grows

• Mood swings (because hormones, of course)

• Headaches or dizziness (caused by extra blood flow)

• Frequent bathroom trips—yep, still happening

And if you feel completely fine? That’s normal too.

What You Can Do This Week

• Plan your first ultrasound if you haven’t already—it’s usually between 8–12 weeks

• Consider first-trimester screening tests if recommended by your provider

• Snack smart—small, frequent meals can help with lingering nausea

• Start thinking about how and when you want to share the news (if you haven’t already)

This is also a great time to track your symptoms and energy—apps like Cubtale can help you keep everything in one place as you prepare for what’s ahead.

Real Talk

Week 11 can feel like a turning point. You’re still early in pregnancy, but you’ve also made it through weeks of secret nausea, fatigue, and anxiety. Maybe you’re starting to let yourself believe this is really happening. Maybe you’re still scared to.

Both are okay.

Pregnancy isn’t just a physical journey—it’s emotional, messy, and full of tiny milestones no one else sees. But we see you. And we’re cheering you on through every single one.