Ten weeks in—your baby is really starting to feel like a little person. They’re more alert, more responsive, and more fun to interact with. The long nights and endless feeds are still there, but you’re probably feeling a bit more confident in your parenting instincts now.
This week, you’ll notice more social smiles, cooing conversations, and curious eyes exploring the world.
What’s Happening with Your Baby at 10 Weeks?
Big, intentional smiles. Your baby might smile widely when they see you, hear your voice, or even at their favorite toy.
More cooing and gurgling. They’re experimenting with sounds, like oohs and ahhs, and may even “answer” you in their baby language.
Better head control. Tummy time might look stronger—your baby may lift their head higher and hold it up longer.
Discovering their hands. They may stare at their fingers or start bringing them to their mouth.
Longer awake times. They’re spending more time quietly observing the world around them.
This is a sweet stage because your baby is starting to actively interact with you, not just depend on you.
Feeding: More Established
Feeding is usually more predictable at this point.
Breastfed babies might still feed every 2.5–3 hours during the day but may stretch longer at night.
Bottle-fed babies might drink 4–6 ounces every 3–4 hours.
Occasional mini growth spurts may pop up, causing a day or two of extra hunger.
If you like seeing how feeding patterns change over time, our Best Baby Tracker Apps blog highlights some easy tools for tracking without stress.
Sleep: Longer Nights for Some
At 10 weeks, you may see slightly better sleep:
Some babies give one longer stretch of 6–8 hours at night—but many still wake often, which is normal.
Awake windows can now stretch to about 1.5 hours before they get tired.
Naps are still short and unpredictable, but there’s often a bit more consistency compared to the early weeks.
Simple bedtime routines—dim lights, soft sounds, calm cuddles—help signal nighttime even if they’re not on a schedule yet.
Your Body & Mind at 10 Weeks
Nearly 2.5 months postpartum, you’re entering another transition.
Your body is still adjusting, but you might feel more like yourself physically.
Emotionally, things may feel a bit calmer than the hormone rollercoaster of the first month.
If you’re returning to work, pumping, or adjusting childcare plans, it can bring new emotions—anticipation, sadness, relief, or all three.
It’s okay if you still feel overwhelmed some days. You’re juggling a lot.
Playtime & Bonding
This is a really fun stage for interaction!
Talk and sing to your baby. They’ll coo back and may try to mimic your tone.
Play with simple toys. Soft rattles or high-contrast cards can hold their attention briefly.
Mirror time. Babies love faces, even their own reflection.
Tummy time. Short, frequent sessions help build strength for rolling later.
You’ll notice they’re more engaged and responsive than just a couple of weeks ago.
Around This Time
Many babies have their 2-month vaccinations if they haven’t yet. It’s normal for them to be a bit fussier or sleepier afterward.
Your baby might be going through a “wonder week” leap, meaning they could be extra clingy or fussy for a few days as their brain makes big developmental changes.
A Gentle Reminder
Ten weeks ago, your baby didn’t know anything beyond the womb. Now they’re smiling, cooing, and slowly discovering the world—with you as their safe place.
You’ve made it through the toughest early weeks. The hard moments are still there, but so are more moments of connection and joy.
Take a deep breath—you’re doing an amazing job.