Jada Riley

A guide to routines, patterns, and milestones when feeding your newborn

Postpartum anxiety (PPA) is more intense and persistent compared to new parent worry, and often the worry is not based on a real problem or threat. Postpartum Anxiety differs from Postpartum depression (PPD) because PPD includes being constantly sad accompanied by a loss of interest. Baby blues on the other hand is less severe than PPD and only lasts a few days.

Vitamin D and Pregnancy: What You Need to Know Why Vitamin D Matters During Pregnancy Vitamin D is essential for bone health, calcium...