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Week 39

Baby’s Just Getting Comfy

Week 39

Welcome to Week 39! Your baby is about the size of a mini watermelon, measuring around 20 inches long and weighing about 7–7.5 pounds. They’re officially full-term—fully developed and just spending these final days (or weeks) getting chubbier and stronger.



What’s Happening in Your Body?



Baby’s brain and lungs are still maturing, even at this late stage. Their immune system is building up extra strength, and they’re continuing to gain fat, which helps regulate body temperature after birth.


They’re probably in a head-down position, pressed low into your pelvis. Their movements may feel slower and more like strong nudges, stretches, or pushes, but they should still be regular and noticeable every day.


For you, your body is in full prep mode for labor. Your cervix may be softening and dilating gradually (though you may not feel it). Braxton Hicks contractions might come more often, and you may notice new aches or twinges as labor approaches.



Common Symptoms This Week



  • Pelvic pressure or sharp twinges as baby presses on nerves

  • More Braxton Hicks contractions—stronger but still irregular

  • Back pain, hip pain, or sciatica

  • Swelling in feet, hands, or face (mild swelling is normal)

  • Vaginal discharge changes, possibly with a “bloody show”

  • Frequent bathroom trips, even more now!

  • Trouble sleeping—from discomfort and anticipation

  • Impatience—you’re so ready to meet your baby!



And yes, you might overanalyze every little cramp, thinking this could be it.



What You Can Do This Week



  • Keep tracking baby’s movements—if they slow down significantly, call your provider

  • Know your labor signs—regular contractions, water breaking, or a bloody show

  • Have your hospital bag fully packed and ready

  • Rest and eat well to keep your energy up—you’ll need it soon

  • Review your birth plan and talk with your provider about any last questions

  • Enjoy some quiet time with your partner, friends, or yourself before baby arrives



It’s also a sweet time to reflect on your pregnancy journey—how far you’ve come, what you’ve learned, and what you’re most excited about. Jotting a few thoughts in Cubtale could make a beautiful keepsake.



Real Talk



Week 39 can feel endless. You’re heavy, uncomfortable, and more than ready to have your baby in your arms. But you’re also in this weird in-between space—excited, nervous, and just… waiting.


Trust that your body and baby know the right timing. You’re at the finish line. One day soon, all of this waiting will make sense.

We’re not doctors—we’re just parents who’ve been through the late-night Google searches, the “is this normal?” moments, and the waiting game. Everything we share here comes from our own experiences and research, but it’s not medical advice.
 
If you ever have questions or concerns about your pregnancy, always check with your healthcare provider. And if you notice anything we missed or got wrong, we’d love to hear from you—drop us a message anytime.
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