Sleeping Positions During Pregnancy
When you're pregnant, due to your growing baby bump, it becomes more and more difficult to find a comfortable position to sleep. While some sleeping positions aren’t recommended during pregnancy, there are some facts that help you consider the best alternatives both for you and your baby. 
Continue reading
Vitamin D Deficiency During Pregnancy: Risk factors and supplements
Vitamin D is produced by the body and is also found in many foods. Vitamin D deficiency has been found to be linked with an increased risk of preeclampsia, gestational diabetes mellitus, and preterm birth. Receiving adequate vitamin D during pregnancy through diet and supplements is necessary to maintain homeostasis and possibly reduce these unwanted outcomes.
Continue reading