Expecting

Sleeping Positions During Pregnancy
When you're pregnant, due to your growing baby bump, it becomes more and more difficult to find a comfortable position to sleep. While some sleeping positions aren’t recommended during pregnancy, there are some facts that help you consider the best alternatives both for you and your baby. 
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Vitamin D Deficiency During Pregnancy: Risk factors and supplements
Vitamin D is produced by the body and is also found in many foods. Vitamin D deficiency has been found to be linked with an increased risk of preeclampsia, gestational diabetes mellitus, and preterm birth. Receiving adequate vitamin D during pregnancy through diet and supplements is necessary to maintain homeostasis and possibly reduce these unwanted outcomes.
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